Youtube http://www.youtube.com
I chose this link because it has many videos that show proper form during working out, as well as good exercises to work out to. Youtube also shows great videos on what and how to meal prep.
Eat Clean Bro https://eatcleanbro.com/
I chose this link because it is a website that has many different healthy meals to choose from. The website makes getting food not very difficult and it is not very expensive. The most important part of this website is that it actually has good food!
Smashing Greens https://masfsupplements.com/products/smashin-greens-superfood-blend
I chose this link because it gives a back story to the ex navy seal Mitch Aguiar who has been perfecting his own blend of a mixed smoothie. The plan he talks about is smashing greens which is a five day juice cleanse thats supposed to make you lose weight and fast. From personal experience, it works!
Bam fitness https://www.bamfitness.training/
I chose this link because it is one of my favorite links to go to in order to find great workouts. This is a website that talks about never giving up and gives an inspirational bask story about the founder of the gym whose name is Bill Miller. The website is great because it talks about a lot of exercises that don’t have to deal with weight machines.
Finally cronometer is one of my go to sites. This is one of my go to sites because it helps me track the amount of calories I have been taking in as well as my body mass index. I check cronometer every month to see how my nutritional progress is coming along.
Anthony Manzione's health blog 